Treatment for males in Pelvic Floor Physical Therapy is much harder to find due to a shortage of practitioners.

My PT 2 Go treats male pelvic floor dysfunction, which is not limited to, but commonly includes:

• Erectile Dysfunction

• Pelvic Pain

• Penile/Penis Pain

• Rectal Pain

• Urinary Incontinence

• Post Void Dribble or Dribbling after you Urinate

• Premature Ejaculation

• Testicular Pain

• Pain with Intercourse

• Pain with Ejaculation

Pediatric Pelvic Floor Physical Therapy is very similar to treating adults, but it is done at an age-appropriate level.

Pediatric is considered anyone under the age of 18. An internal exam is never performed in pediatrics, and when needed, we utilize a real-time ultrasound on the abdomen where we can see the pelvic floor functioning on a screen.

We treat the whole body and system, looking at habits, diet, how the body moves, and any hands-on treatment that will assist your child become pain-free and leak-free.

Common Pediatric Pelvic Floor Dysfunctions My PT 2 Go Treats:

• Bedwetting

• Incontinence (leaking pee or poop)

  • Stress incontinence

  • Urge incontinence

  • Giggle incontinence

  • Overflow incontinence

• Urgency

  • feeling like you need to pee or poop more than normal

• Constipation

• Fecal Smearing (smears or marks in the underwear)

• Persistent Genital Arousal Disorder (PGAD)

• Frequency

  • Going to the bathroom more than every 2 hours

This room was created in order to provide a space that speeds up healing with evidence-based medicine and technology.

Each of these devices, especially in conjunction with ongoing Physical Therapy, can help speed up the process of cellular turnover.

Our 1.5 ATA hyperbaric chamber offers a calm, comfortable environment designed to support your body’s natural recovery.

Inside the chamber, increased pressure allows more oxygen to dissolve into the bloodstream, helping deliver it to tissues throughout the body. When paired with physical therapy, HBOT can be a valuable addition to your recovery, performance, and wellness routine. Each session is non-invasive, relaxing, and supervised by our team.

Potential benefits include:

• Supports recovery after workouts, injury, or surgery

• May help reduce inflammation and swelling

• Promotes the body’s natural tissue repair

• Can ease muscle soreness and fatigue

• May support energy, focus, and sleep quality

• A low-impact complement to your physical therapy plan

Our 1.5 ATA mild hyperbaric chamber is offered for general wellness purposes only. It is not FDA-cleared for the diagnosis, treatment, cure, or prevention of any disease or medical condition. Individual results may vary. Please consult with our team or your healthcare provider to determine whether HBOT is appropriate for you.

How Often Should You Do HBOT?

Consistency is key with hyperbaric oxygen therapy. In clinical research, sessions are typically scheduled once per day, 5 days per week, over 8 to 10 weeks, with many studies using 40 treatment sessions, 60 minutes each. That said, protocols in the research range anywhere from 3 to 60 sessions, depending on the person and their goals. For general wellness, many people start with 3 to 5 sessions per week, then shift to 1 to 2 sessions per week to maintain how they feel. Our team will help you build a schedule that fits your goals, body, and lifestyle.

PACKAGE DEALS

Each session is 90 minutes, including approximately 10–15 minutes to gradually pressurize and 10–15 minutes to depressurize, for about 60 minutes at full pressure. 

Our full-body red light and near-infrared panel offers a calm, comfortable way to support your body’s natural recovery.

You simply lie back while the panel delivers two wavelengths of light: 660nm red light, which works at the skin’s surface, and 850nm near-infrared light, which reaches deeper into muscles and joints. This process, known as photobiomodulation, helps support your cells’ natural energy production. When paired with physical therapy, red light therapy can be a valuable addition to your recovery, performance, and wellness routine. Each session is non-invasive, relaxing, and supervised by our team.

Potential benefits include:

• Supports recovery after workouts, injury, or surgery

• May help reduce inflammation and muscle soreness

• Promotes the body’s natural tissue repair

• May ease joint stiffness and discomfort

• Supports healthy, radiant skin

• A low-impact complement to your physical therapy plan

Our red light therapy panel is offered for general wellness purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Individual results may vary. Please consult with our team or your healthcare provider to determine whether red light therapy is appropriate for you.

How Often Should You Do Red Light Therapy?

Consistency matters more than any single session. Research protocols vary widely, but many studies use sessions 3 to 5 times per week over several weeks. For general wellness, many people start with 3 to 5 sessions per week, then shift to 1 to 2 sessions per week to maintain how they feel. Our team will help you build a schedule that fits your goals, body, and lifestyle.

PACKAGE DEALS

60 Sessions (save: $588)

Our biggest saving for long term wellness 
$2350

Recommended within 9 months for best results

Not sure which package is right for you? Book a single session and our team will help you build a plan.

Recover faster. Feel lighter. Get back to what you love.

Kick back in our zero-gravity chairs while Normatec boots use dynamic air compression to gently squeeze and release your legs from feet to hips. The reclined position lifts your legs above your heart, taking pressure off your back while the boots help boost circulation. It feels like a deep, rhythmic leg massage, and the most relaxing part of your week.

Great for:

• Runners and athletes after training or race day

• Tired, heavy, or swollen-feeling legs

• Anyone on their feet all day

• Pairing with red light or HBOT for a complete recovery session

Sessions are 30 minutes, no prep needed. Just come in comfortable clothes.

PACKAGE DEALS

60 Sessions (save: $480)

Best package for long-term wellness
$1920

Recommended within 9 months for best results

Not sure which package is right for you? Book a single session and our team will help you build a plan.

Stimpod is a specialized, non-invasive neurostimulation device used primarily for managing chronic nerve pain.

Stimpod uses transcutaneous pulsed radiofrequency (PRF) to deliver non-invasive, low-level electrical bursts to damaged or misfiring nerves.

It is FDA-cleared for treating pain associated with diabetic peripheral neuropathy in the legs.

There are other protocols that can treat pelvic floor dysfunction as well as stimulating the vagus nerve. Treatment of the vagus nerve is used to help down-regulate an overactive sympathetic nervous system, calm systemic inflammation, and lower stress responses.

Feel better faster with non-invasive SoftWave Therapy: a proven, trusted solution for pain relief and recovery.

SoftWave Therapy is an advanced, non-invasive treatment that uses patented acoustic wave technology to activate the body’s natural healing processes. It helps reduce pain, address inflammation, and promote tissue regeneration.

SoftWave Therapy delivers broad-focused, low-intensity acoustic waves to the affected area, stimulating increased blood flow and cellular activity. This process promotes healing, reduces inflammation, and targets the root cause of pain without medication or surgery.

SoftWave Therapy is effective for a variety of conditions, including:

• Chronic and acute pain

• Sports injuries

• Joint and muscle pain

• Plantar fasciitis

• Tendonitis

• Wounds and scars

• Urological conditions

Check with your PT to see if SoftWave Therapy is right for your condition.

SoftWave Therapy FAQ

Is SoftWave Therapy safe?
Yes, SoftWave Therapy has several FDA-clearances and is non-invasive and safe for most patients.

Does SoftWave Therapy hurt?
Most patients report minimal discomfort during treatment. Some describe the sensation as a mild tapping. Any discomfort typically subsides right after the session.

How long does a SoftWave Therapy session take?
A typical session lasts between 5-10 minutes, depending on the area being treated and the condition.

How many sessions will I need?
The number of sessions varies based on the condition being treated and individual patient needs.

What are the benefits of SoftWave Therapy?
SoftWave Therapy offers several key benefits:

● Accelerates healing and recovery

● Reduces pain and inflammation

● Improves mobility and function

● Non-invasive with no downtime

● Drug-free alternative to pain management

Elevate your performance with LightSpeed Lift.

At My PT 2 Go, the SpeedLight Anti-gravity Treadmill allows us to tailor cardiovascular training to your specific needs.

Low-Impact Cushioning
Reduces stress on joints while maintaining natural walking and running mechanics — ideal for post-operative patients and those with arthritis or chronic pain.

Precise Speed & Incline Control
Enables gradual progression, helping you rebuild endurance safely and confidently.

Smooth, Stable Operation
Minimizes abrupt starts and stops, reducing fall risk and improving comfort.

Return-to-Activity Support
Whether you're recovering from surgery, rehabbing an injury, or working toward improved fitness, LightSpeed helps bridge the gap from therapy to everyday activity.

LightSpeed Treadmill Supports Your Recovery 🚀

My PT 2 Go offers a strength training class for runners and athletes - Wednesdays at 5pm and Thursdays at 12pm - for ALL levels.

This class will be filled with evidence-based exercises to help improve on the area that many of us runners tend to avoid---strength! These workouts are designed to give a better foundation for endurance, speed, and VO2max.

All runners, wannabe runners, and returning from an injury runners should be STRENGTH TRAINING!

The class is time-based, thus you can go as fast or as slow as you feel comfortable.

Dr. April Douglas, licensed Physical Therapist, avid runner, and former high school and collegiate athlete, will be leading the classes.

Classes will be held every Wednesday from 5pm to 6pm and every Thursday from 12pm to 1pm at the My PT 2 Go clinic (4241 Jutland Dr).

Book online at mypt2go.janeapp.com/locations/my-pt-2-go-san-diego/book#/strength-and-mobility-classes or by calling/texting (858) 224-2242. Classes are $10.

Come join us, where we use programs that are evidence-based, and come straight from runners who are out there doing the thing!